paleo sweet potato pie with pecan crust

Toss all the crust ingredients into a food processor. Serve at room temperature or you can place it into the fridge and serve chilled. Line a baking sheet with parchment paper. Are the pecans for the crust raw or toasted? After a minute or two, pour in the maple syrup and sea salt. But remember…I got the “real” sweet potatoes. Add the remaining ingredients and mix to combine. When you taste it, you’ll notice a wonderful bright citrus that complements the sweetness of the sweet potatoes. There is a perfectly good explanation for why. Audrey? The nutty pie crust is made by combining almond … I’m making a sweet potato pie”, so of course I get the sweet potatoes. I like using the tart pan because I always seem to not be able to get that first slice out of a pie pan nicely. Pour filling into prepared pie shell and bake at 375°F for 35–40 minutes. So…(and math never was my strong suit), that’d be 1/8 cup of honey. This was circa 1984 – 85ish. As mentioned, you will need Sweet Potatoes- which you can find online (please opt for no sugar added if possible). So instead of the syrup filing, I decided to use a sweet potato pie filing. Everyone loves a slice of warm, delicious pie topped with freshly whipped cream or a scoop of ice cream. It is good, but now I want to make yours and follow it to the letter. It is great for any party or holiday event. I only need to sub one ingredient. If you wish to use fresh, then you can either boil, steam or roast the yams and then put all the filling ingredients into a food processor and puree. ground cinnamon, 9 inch frozen pie shell . When cooked, remove and place in refrigerator to cool. Ok. Yeah. Hi Tammy! One of his favorite desserts was Sweet Potato pie, so, seriously…how hard can that be? Going to make it with pumpkin in the next couple days and with a tart pan now that I have one . Place rimmed sheet pan on to the middle rack in preheated oven. I just know I didn’t have one. I have come up my own Paleo Sweet Potato Pie recipe and have tweaked and tested my recipe four times using my friends and my physical therapist as guinea pigs and not one of them has doubled over with laughter, so I can safely say…this pie is awesome!! I don’t think any measurement changes are necessary when using your 9.5 pie pan. Dip a pastry brush into the egg white and brush over the part of the crust that can be seen. Happy Holidays! Whisk all the ingredients until everything is incorporated and smooth. The silence is deafening once everyone lays eyes on the pie. Hi! Before starting the crust for the Sweet Potato Pecan Pie, we need to cook the sweet potatoes. Insert a toothpick in the center and it should come out almost clean…not wet. These were the days when recipes were cut out of the Food section in the Sunday paper or passed down from family members. ), but it got worse. So I stirred and mashed and stirred and mashed and then poured it into my store bought pie crust and popped it into the oven. I like to roast the sweet potatoes in the oven until they are fork tender. Drain the potatoes and mash them well with a potato masher. One of those moments that become part of your family fabric, one of the stories that gets told at family gatherings and leaves people rolling on the floor in laughter? There you have it, a Paleo Sweet Potato Pecan Pie and until next time, eat up my friends! The crust prep is really easy. Boil the chunks in a large pot of water for 30 minutes, or until the potatoes are tender. Prepping the Filling is super, super simple. If you don’t have the time to preoccupy the oven, you can also boil them. Make the cookie crust: Preheat oven to 350º and grease 9″ pie plate (not deep dish one, or use springform pan). Pecans give this crust that lovely golden brown colour rather than a pale yellow crust. Happy holidays to you too <3. 5 Ingredient Flourless Mint Chocolate Paleo Cake, Rickaroons: Case Study on The Importance of Community and How Certification Supports That Effort, 4th and Heart: Leveraging Third-Party Certification for Increased Brand Awareness, Chomps: A Case Study on Leveraging Certifications for Driving Brand Growth, Paleo Foundation adds Maltitol to Keto Certified Standards. Flat Bottom, Straight Sides Dry Measuring Cups, (This post may contain affiliate links, but rest assured, I only recommend products that I actually use and luv, luv, luv.). 1. Pour the mixture evenly over the pecans. Well…Google it if you’re so inclined. Brushing the pie with egg whites gives the pie a beautiful sheen. Crimp the edges with a fork if preferred. The straight wall helps getting that nice 90 degree angle between the bottom and and sides. I also didn’t have a tart pan so I used a 9.5in glass pie plate. You can spray the bottom of a flat bottomed, straight side wall, dry measuring cup with a non-stick spray and use that to get a uniform thickness on the bottom and to press the pecan crust up the sides. Press the crust ingredients evenly on the bottom and … Save my name, email, and website in this browser for the next time I comment. Jul 7, 2017 - Delicious sweet potato dessert recipes that are vegan! I used the same amount the recipe calls for after researching subbing for coconut sugar. Walking around in the produce section I come upon sweet potatoes, sitting right next to garnet yams. To get a nice edge, press the pecan crust a tiny bit past the top of the sides and then use the bottom of the measuring cup to “slice” the excess off. Or use my favorite pumpkin pie recipe with coconut milk swapped in for the dairy for a paleo pumpkin pie. Food, good food, is created in love and gives love. This original pie always leaves you wanting more and more and more!! The coconut cream helps to create a almost custardy filing which is very light. Although this doesn’t look like a classic sweet potato pie because its made with purple sweet potatoes, all the classic flavours are still very much in there. The Sweet Potato Pie Filling. Remove from the oven and let it cool completely. I have made it with pumpkin as well…just as delicious! Once that step is complete: Now pop that beautiful Sweet Potato Pecan Pie into the oven and bake it at 350°F for 1 hour to 1½. Directions: Mix the sweet potatoes, eggs, salt, ghee and vanilla in a baking dish. Swapping the coconut flour with almond flour should be fine in the crust and in the filling, although, I’ve only tested my recipe with the coconut flour. This recipe will work in a 9″ or 10″ tart pan. So many things in life “nourish, sustain and supply” us. 1984 is before we had internet and it was definitely before I had a food processor. My sweet potato pie differs just a bit from other recipes in that I prefer a graham cracker crust over a basic pie crust and also I’m very light on the spices. Yes, I do now have this wonderful food processor that is powerful! Let me know how that turns out! In a small mixing bowl, mix together the top filing ingredients of maple syrup, 1 egg and coconut sugar. In a food processor or blender, combine the sweet potato flour, egg, and cooked bacon until a paste like batter forms; be careful not to overblend. Paired with the maple pecan topping is a perfect balance of sweetness. What I ended up with was a very stringy pie filling. I like to press it in fairly thin as I am not a fan of super thick pie crusts. Put all of this together and you end up with one unbelievably tasty paleo sweet potato pie. I also have made it with fresh made sweet potato puree, which turns out awesome as well. This Paleo Sweet Potato Pie will be a showstopper on your holiday table! Thanks! It’s easily able to hold its own against any other type of pie out there, and … When I eat pie, I want more filing than crust, but of course, that is a personal preference. The filling should be smooth and creamy. Never miss a single bite - subscribe via email. Place the sheet pan on the middle rack in an oven preheated to 350 degrees. Anyone who bakes paleo knows there’s just no duplicating a flaky gluten filled pie crust. https://thegrain-freekitchen.com/recipes/desserts/paleo-sweet-potato-pie https://www.southerncastiron.com/sweet-potato-pie-with-candied-pecans The recipe for Almost Sugar Free Sweet Potato Pie. Place all ingredients – sweet potato puree, coconut sugar, coconut milk, coconut flour, coconut oil, eggs, lemon juice, lemon zest, ginger, cloves, nutmeg, cinnamon, and fine sea salt into a food processor. Place the dough into a greased pie pan and gently press the crust into the pie plate and up the sides. Happy holidays to you and yours!! This crustless sweet potato pie is impossibly easy to make- the crust forms in the oven! Pierce unpeeled potatoes with knife. Especially for my Daddy. You want your final mixture to resemble grains of sand. Classic sweet potato pie made healthier using a whole wheat crust and less sugar. With a grain free and paleo crust that tastes just like the real deal, and a creamy filling filled with sweet warm spices, you’ll be … My family arrives and we enjoy dinner and great memories are being made. These canned chunks often have added sugar, but you’re draining any syrup away. In a food processor, mix all pie crust ingredients and let it process until everything is well incorporated. To make the crust, use a mixing bowl to combine the almond and coconut flours, 2 eggs, coconut oil, honey and sea salt together with a mixer until well combined. Paleo Apple Pie Crust / Paleo Pumpkin Pie Crust. I’ll definitely be using is again and again for the holidays. This site uses Akismet to reduce spam. Instructions. I just wish my Daddy were alive to have some. You may have a little extra filling. A lot of the fun of cooking is adjusting recipes to fit your tastes and lifestyle!! The pecan crust on the sides remain crunchy and give a nice contrast in texture to the filling. You will see the pie start to dome, but don’t sweat it. On top of the filing, evenly spread out the maple glazed pecans. Use this almond flour pie crust with any pie, galette, or quiche recipes you like. Any idea how much to sub and if I need to make any other adjustments? Preheat oven to 400 degrees Fahrenheit. This silky spiced sweet potato pie with a nutty crunchy pecan crust is my favorite southern inspired sweet potato pie. You may have to do that in 2 or 3 spots. Assembling the pie:. Thanks for this recipe! I don’t know. Bake in preheated oven at 350°F for 55-60 minutes or r until Once the pie cools off, it is ready to serve. Ok, for the filling, I used fresh made sweet potato purée. My heart said get the yams, but my head says “I’m not making a yam pie. So, Thanksgiving morning rolls around and I’m up at the crack of dawn to start cooking. You can fill just about to the top the pecan crust. You may have to adjust the coconut milk (use canned coconut milk), adding more, as the fresh yams will be thicker than the canned sweet potato puree. Add your coconut milk, banana, egg yolks, cinnamon, nutmeg, honey, and salt and using a hand mixer or whisk mix well get a nice and smooth filling. I bet it will be fabulous!! Stir in sugar, salt, cinnamon, ginger, and … Place in pan and flute edges. butter or margarine, melted, tsp. Pour crumbs into bowl with melted butter; stir until well combined and press into bottom and sides of pie plate –pressing the crust … Only to be overshadowed and forgotten due the memories that were made after I bring out that sweet potato pie! Otherwise… OMG DELICIOUS! Serve at room temperature, or if you wish, you can chill the pie in the fridge and serve chilled. Lower heat to simmer. If you’re a pumpkin pie type of person…sub the canned sweet potato puree with canned pumpkin puree. Pour the filling into the pecan crust and carefully shake it to distribute it evenly. Bake for 55 – 60 minutes. 2. Directions. © 2021 Copyright Paleo Foundation. The salt in the glazed pecan really helps bring out the sweetness as well. I used 1/2 the amount of coconut milk and omitted the coconut oil. We have never laughed as hard as we did at that pie. Didn’t cross my mind to start the day before prepping everything and getting the baking done.

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